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filler@godaddy.com
Signed in as:
filler@godaddy.com
Our online services are available to continue to support you. We are now offering online consultations. These sessions will provide professional guidance tailored to your individual needs, including Movement Assessment, Exercise Advice, Recovery Plans & Guidance.
Personalised assessment, advice, movement guidance and rehabilitation plan.
Designed to help you better understand your pain, identify factors contributing to your symptoms, and create a practical plan to help you get back on track. You'll receive clear guidance on your next steps and a personalised exercise/recovery plan.
Review your progress, modify exercises and progress your rehabilitation plan.
After your initial assessment - progression update, modify exercises, progress or regress your programme, discuss any new symptoms, keep you accountable.
Wondering whether your particular issue can be assessed online?
Whilst hands-on treatment is an important part of osteopathy, an online assessment allows us to dedicate time understanding what is causing or contributing to your symptoms. We will still provide you with professional assessment, education and personalised guidance that you can put into practice.
Assessment, Education, Exercise prescription, Rehabilitation & Coaching - Delivered Remotely.
The goal is simple: to help you understand your body, your symptoms and give you the tools and confidence to manage them effectively.
We'll discuss what may be contributing to your pain and what might be aggravating it. Including injury history, lifestyle and current activity. We will identify potential contributing factors to your symptoms and discuss any concerns around movement, exercise or daily activities.
We'll look at relevant movements and functional patterns that could be associated with your specific issue as well as what may help it. Including modifications to exercise, work, sleep, posture or daily activities where appropriate.
So you know what to work on, what to avoid or modify, and how to progress. We will create a tailored recovery plan including specific mobility, strengthening or rehabilitation exercises suited to your needs and current ability. You'll leave with clarity about your symptoms, a plan tailored to you and practical steps you can start implementing straight away.
Please Note: Online consultations are not a replacement for hands-on assessment/treatment where this is clinically required. If your symptoms require an in-person assessment or further medical investigation, this will be discussed with you during your consultation.